Peanuts

Homeland peanuts - Brazil. Now it is diluted in almost all countries with warm climates. Peanuts are also called Chinese or earthy nut. Peanuts - not only the most nutritious, but also nuts, from which is absolutely not get fat. Peanuts in the number of 20 - 25 nuts per day normalizes the function of blood-forming organs and smooths wrinkles.

Peanut has a lower fat content than most other nuts. Peanuts contain: mineral matter, saturated and unsaturated amino acids, vitamins B1, B2, PP, and D, a large number of water-soluble fraction, indicating the usefulness of high digestibility and peanut protein. Peanut proteins are characterized by an optimal ratio of essential and nonessential amino acids, and because they are relatively well digested by the body.

Since the peanuts increases the feeling of fullness because of the high content of protein in it, it is the basis of diets for weight loss and is especially popular among the models.

 

Substances, which is rich in peanuts, are necessary for normal functioning of the nervous tissue, heart, liver and other organs and systems. Peanut butter and nuts are referred to as cholagogue.

Peanuts are a beneficial effect on sexual potency.
Peanuts improve memory and attention.
Peanuts increases the threshold of auditory sensitivity.
Peanuts are useful at high exhaustion and severe disease.

Peanut oil is in capsules.


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